
There are several misnomers and stereotypes about life in a fitness center sauna. It is my duty to dispel those rumors.
First and foremost, the sauna at my local gym is not overrun by former-KGB, towel-wearing, Russian oligarchs, with white chest hair and scary accents. In fact, that couldn’t be farther from the truth. These intimidating men are from Uzbekistan, and it’s best not to lavish them with praise of “Mother Russia.” They hate that. Continue reading “The Sauna Effect”









